So today's topic.. Depression
Depression is a scary word. It can affect people without you even noticing. Even the strongest person you know has had some sort of depression. I think it depends on how we as a person can handle it. I have been in that dark world. Let's talk..
For those that know me, you are more then likely holding their mouth open right now. Words I have heard said to me "You are the strongest person I know.", "I wish I had the strength you had.", "You are who I look up to because you always smile through the toughest times". They are correct. I am that person. I am also the person that cried herself to sleep for many nights with no one knowing. I am also the person that sat on her couch wondering if I should continue to live. Yep that is me.
Most people will wonder how can you be both. Well, I always pulled myself out of the moment. I also can be a very good actor. I say that with a smile but it is true. Now that you know I am normal, if that is even a real word. The next question I get asked is "How do you do that?"
Well this is how my brain works. I would never kill myself. Why? My life is so unusual that if I tried something strange would happen. So lets say, I took an overdose. I would wake up with me saying the word "underwear" every 2 minutes. Could you imagine? Someone walks up and ask. "How are you? Are you ok?" I am underwear. I will be ok. The doctor said I may have to rest for a while." Them. What? Me "Yes I have to go. My underwear needs to be feed. They have barked all night.
Seriously, this is how my brain works. Scary huh? So I ask myself do I want to live like that? No.. Ok, then I get my butt up and go on with my day. This would seriously be something that would happen. Nothing normal would happen. While a lot of people would laugh, I just can not see myself going around saying underwear every two minutes. So I get my butt up stop crying and go do something to get my mind off the sadness.
Seriously, this is how my brain works. Scary huh? So I ask myself do I want to live like that? No.. Ok, then I get my butt up and go on with my day. This would seriously be something that would happen. Nothing normal would happen. While a lot of people would laugh, I just can not see myself going around saying underwear every two minutes. So I get my butt up stop crying and go do something to get my mind off the sadness.
I am well aware that this is not how most people think. I am also well aware that everyone would not have this happen but I would. You will see as this blogs continues.
Basically it does not take long for me to shake my head and stand back up. The other difference in me is, I am not letting any one or any thing control me. I had to learn this a long time ago. Now I use it a lot. The strong part of me is right there in those words. This is how I look at it. If someone is hurting my feelings, they are controlling my feelings. If something makes me sad. It is controlling me. So then I have to find a way to stop it. It may be to smile. It may be to find another way to look at it. It may be to walk away. I try to make sure I am in control of my happiness. I am not going to sit here and say that it is not hard. Remember I cried for several NIGHTS. My strong comes from wanting to be happy. I have to be able to control that.
I have been told it is all about me. In this case, yes it is. If I do not stop those things controlling my happiness then they can destroy me. So yes it is about me. Here is where I am proud to say that.
This may not work for everyone. so I want to add a little more. If you are in that place. Talk to someone. Someone you trust. If you trust no one. Come to me. I will make a deal with you. You will never be judged by me nor will you ever hear another word unless we are working together to help each other. Another thing I always say is. I learn from every experience.
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